Why use Epsom Salt for baths?

People have been taking salt baths for centuries and Epsom salt baths in particular are known to have many health benefits. Soaking in these baths can increase magnesium intake through the skin, which is often depleted in our modern day lifestyle, and improve health conditions like muscle soreness, athlete's foot, sprains, and chronic pain. With the cooler temperatures, it's the perfect time of year to try it out!

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